Amana Yoga 200-hour Yoga Teacher Training

September 20 - November 17 2019

Take your love of yoga to the next level with Alia Sebben and Nancy Kate Rau. Whether you are looking to become a yoga instructor or simply refine your practice, this intimate group training will allow you to dig deep into the study of yoga. In this Yoga Alliance accredited training we will cover all of the following and more!


2019

Dates

August 20 Last Day For Early Bird Pricing (Save $500!)

September 20 - November 11

Friday’s 6pm-9pm

Saturday's 9am-5:30pm

Sunday’s 9am-5:30pm


What you will learn:

Yoga Postures & Sanskrit Names

Hands-on Adjustments/Assists

Yoga History & Philosophy

The Business of Yoga

Communication Skills

Anatomy & Alignment

Myofascial Release

And much more!


Cost

The ALL-INCLUSIVE cost of the training is $2800. There is one scholarship and one work trade opportunity available, as well as payment plans. Simply inquire.

 

Register by August 20th and receive $500 off tuition!

 

Cost includes:

All books, handouts, and required materials

180+ contact hours (with trainers)

Teaching Certificate (upon completion of the course)


Syllabus

 

 

The Eight Limbs of Yoga

Yoga Lineages and Styles

Time, Boundaries, and Priorities

Principles of Demonstration, Observation, Assisting and Correcting

The Student Learning Process and Special Populations

The History of Yoga

Seva, Student Relationships and Community

Anatomy + Physiology + Biomechanics

Asana Practice and Verbal Execution

Mantra, Meditation and Pranayama

The Yoga Sutras

Surya Namaskar A, B and C

Practicum


Questions

For more information, please contact our lead trainer and studio owner, Alia Sebben. 

alia@amanayogaboulder.com