Amana Yoga 200-hour Yoga Teacher Training
An informational meeting will be held at the studio Tuesday, September 5th at 7:30pm. Here we will discuss the training in further detail, answer any questions you may have, and offer special discounts. If you plan to attend the meeting, you are invited the the 5:30pm vinyasa right before as our guest!
Take your love of yoga to the next level with Lexi Greenberger and Alia Sebben. Whether you are looking to become a yoga instructor or simply refine your practice, this intimate group training will allow you to dig deep into the study of yoga. In this Yoga Alliance accredited training we will cover all of the following and more!
All Saturday and Sunday meetings will take place at Amana Yoga from 9am to 6pm.
All Monday meetings will take place at Amana from 5:30pm to 8pm.
Additional classes with lead trainer, Lexi Greenberger, are encouraged. Cost of training includes unlimited classes at Amana Yoga.
Sunday, October 15th + Monday, October 16th
Sunday, October 29th + Monday, October 30th
Sunday, November 5th + Monday, November 6th
Saturday, December 9th + Sunday, December 10th + Monday, December 11th
Sunday, January 14th + Monday, January 15th
Sunday, January 21st + Monday, January 22nd
February: practice teaching by appointment + test-out
What you will learn:
Yoga Postures & Sanskrit Names
Yoga History & Philosophy
The Business of Yoga
Anatomy & Alignment
And much more!
The ALL-INCLUSIVE cost of the training is $2800. Payment plans, work trade, and scholarships are available, simply inquire,
Register by August 30th and receive $400 off tuition, plus a free Yoga Photoshoot!
All books, handouts, and required materials
180+ contact hours (with trainers)
Teaching Certificate (upon completion of the course)
Contact Hours/Total Hours
The Eight Limbs of Yoga
Yoga Lineages and Styles
Time, Boundaries, and Priorities
Principles of Demonstration, Observation, Assisting and Correcting
The Student Learning Process and Special Populations
The History of Yoga
Seva, Student Relationships and Community
Anatomy + Physiology + Biomechanics
Asana Practice and Verbal Execution
Mantra, Meditation and Pranayama
The Yoga Sutras
Surya Namaskar A, B and C
Yoga for Trauma