Amana Yoga 200-hour Yoga Teacher Training

Amana's 2017-2018 200-hr Training has begun! Our next training is June 8 - July 22 2018!

Take your love of yoga to the next level with Lexi Greenberger and Alia Sebben. Whether you are looking to become a yoga instructor or simply refine your practice, this intimate group training will allow you to dig deep into the study of yoga. In this Yoga Alliance accredited training we will cover all of the following and more!


2018 Dates

TBA


What you will learn:

Yoga Postures & Sanskrit Names

Hands-on Adjustments/Assists

Yoga History & Philosophy

The Business of Yoga

Communication Skills

Anatomy & Alignment

Myofascial Release

And much more!


Cost

The ALL-INCLUSIVE cost of the training is $2800. Payment plans, work trade, and scholarships are available, simply inquire,

 

Register by March 1st and receive $400 off tuition, plus a free Yoga Photoshoot!

 

Cost includes:

All books, handouts, and required materials

180+ contact hours (with trainers)

Teaching Certificate (upon completion of the course)


Syllabus

Contact Hours/Total Hours

7/9

4/6

4/6

5/7  

  

4/6

7/7

5/15

20/35

70/70

20/20

7/10

10/10

10/10

 

 

Subject

The Eight Limbs of Yoga

Yoga Lineages and Styles

Time, Boundaries, and Priorities

Principles of Demonstration, Observation, Assisting and Correcting

The Student Learning Process and Special Populations

The History of Yoga

Seva, Student Relationships and Community

Anatomy + Physiology + Biomechanics

Asana Practice and Verbal Execution

Mantra, Meditation and Pranayama

The Yoga Sutras

Surya Namaskar A, B and C

Practicum


Questions

For more information, please contact our lead trainer, Lexi Greenberger, or our studio owner and teaching staff member, Alia Sebben. 

lexi@healsci.com alia@amanayogaboulder.com