Amana Yoga 200-hour Yoga Teacher Training

Amana's 2017-2018 200-hr Training has begun! Our next training will take place in 2018, dates TBA

Take your love of yoga to the next level with Lexi Greenberger and Alia Sebben. Whether you are looking to become a yoga instructor or simply refine your practice, this intimate group training will allow you to dig deep into the study of yoga. In this Yoga Alliance accredited training we will cover all of the following and more!


2017/2018 Dates

All Saturday and Sunday meetings will take place at Amana Yoga from 9am to 6pm.

All Monday meetings will take place at Amana from 5:30pm to 8pm.

Additional classes with lead trainer, Lexi Greenberger, are encouraged. Cost of training includes unlimited classes at Amana Yoga.

Sunday, October 15th + Monday, October 16th

Sunday, October 29th + Monday, October 30th

Sunday, November 5th + Monday, November 6th

Saturday, December 9th + Sunday, December 10th + Monday, December 11th

Sunday, January 14th + Monday, January 15th

Sunday, January 21st + Monday, January 22nd

February: practice teaching by appointment + test-out


What you will learn:

Yoga Postures & Sanskrit Names

Hands-on Adjustments/Assists

Yoga History & Philosophy

The Business of Yoga

Communication Skills

Anatomy & Alignment

Myofascial Release

And much more!


Cost

The ALL-INCLUSIVE cost of the training is $2800. Payment plans, work trade, and scholarships are available, simply inquire,

 

Register by August 30th and receive $400 off tuition, plus a free Yoga Photoshoot!

 

Cost includes:

All books, handouts, and required materials

180+ contact hours (with trainers)

Teaching Certificate (upon completion of the course)


Syllabus

Contact Hours/Total Hours

7/9

4/6

4/6

5/7  

  

4/6

7/7

5/15

20/35

70/70

20/20

7/10

10/10

10/10

 

 

Subject

The Eight Limbs of Yoga

Yoga Lineages and Styles

Time, Boundaries, and Priorities

Principles of Demonstration, Observation, Assisting and Correcting

The Student Learning Process and Special Populations

The History of Yoga

Seva, Student Relationships and Community

Anatomy + Physiology + Biomechanics

Asana Practice and Verbal Execution

Mantra, Meditation and Pranayama

The Yoga Sutras

Surya Namaskar A, B and C

Practicum


Questions

For more information, please contact our lead trainer, Lexi Greenberger, or our studio owner and teaching staff member, Alia Sebben. 

lexi@healsci.com alia@amanayogaboulder.com