Workshops:


Hustle & Flow 

April 22nd, May 13th & 27th
10:30-11:30am

Rayback Collective
2775 Valmont Rd., Boulder, CO

$15, Bring your yoga mat and water bottle!


Maiden to Mother—A Women's Circle

Monday, May 1st, 7:30-9pm


Sliding Scale $12-18 (No one turned away)


Warrior-Flow

Sunday, May 14th, 6-8pm

$30 in advance; $40 at the door

To sign up, email warriorflow@gmail.com


Acro Yoga with Jeff & Lani

THE 2ND FRIDAY OF EVERY MONTH, 7:30-9PM

May 12th, June 9th, July 14th, August 11th, September 8th, October 13th, November 10th, December 8th

Jeff and Kelsey love showing how accessible Partner Acrobatics is to everyone! Things you never thought you could do will be demonstrated and taught to you in these workshops. And with 90 minutes, you will have ample opportunity to safely learn and practice (and eventually perfect!) the flow we put together. No partner needed, we hope to see you there!

This class is designed for beginner to intermediate, but will be adjusted for all levels. 

We are excited to announce that this class will reoccur the 2nd Friday of every month. Each class will over new skills and techniques, and will have something for all levels.

Pre-register $20 / Walk-in $25


Monthly Kirtan with the Jai Gobind Band

$10 drop in

April Kirtan will be announced soon!

The Jai Gobind Band is dedicated to providing you with awesome music and mantras! We love creating a sacred space for all to feel welcome and free to express themselves and beautiful voices. Help us raise the vibration! Join us for an evening of music and chanting.


 

Tea Time Talks with Veda Dave at Amana

Tea time: 5:15pm
Presentation: 5:30pm
Q&A: 6:30-7pm

Every last Wednesday of the month, February through June

Free for Amana and COLORAMA Members, $10 for the General Public

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Starting in February, every last Wednesday of the month is Tea Time at Amana. 

Join Ayurvedic Practitioner David McConaghay plus special guests for a series of community conversations to illuminate Ayurveda. This series is presented by the Colorado Ayurvedic Medical Association, with delicious, healing tea provided by Organic India.

These informal events will focus on topics of pressing interest to you, so tell us what you want to know!

February is the height of Kapha season. It is cold and wet, and many of us would prefer never to get out of bed ever again. What can be done to counteract the lethargy and brain fog that weighs us down this time of year? Come enjoy some hot tea and discover the Ayurvedic approach to year-round health and wellness.

Does your health stress you out? Wondering how to stay healthy through the changing seasons? Join us this Spring for a series of intimate, informal talks hosted by "Veda Dave" David McConaghay. We'll cover the fundamentals of Ayurveda then go deeper into specific issues, discussing cause of and remedy to our most common ailments.

Admission includes FREE tea from Organic India and is FREE for members of Amana and COLORAMA; $10 for the public. Ask about special membership deals!